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Writer's pictureEdwin O Sullivan

Maximizing Safety: The Importance of Wearing a Harness While Working at Heights


working at heights
Working At heights Harness

Falls from heights are a leading cause of workplace fatalities and serious injuries in Ireland. In 2022, there were 91 non-fatal accidents involving falls from heights reported to the Health and Safety Authority (HSA). These accidents resulted in a variety of injuries, including broken bones, head injuries, and spinal cord injuries.

There are a number of factors that can contribute to falls from heights, including:

  • Working on unstable or slippery surfaces

  • Working in poorly lit areas

  • Using defective equipment

  • Not wearing appropriate personal protective equipment (PPE)

  • Persons not having appropriate training


Importance of wearing a working at heights harness

A working at heights harness is a type of PPE that can help to prevent falls from heights including working on ground level next to an excavation or drop and reduce the severity of injuries in the event of a fall. Harnesses are typically attached to a secure anchor point, such as a scaffold or lifeline, and distribute the force of a fall over the wearer's body. Understanding all aspect of Working at heights training will ensure maximum safety while working at heights and wearing a harness


Here are some essential safety tips on Working at Heights harness:

  1. ALWAYS inspect the harness and lanyard before each use

  2. Make sure it fits you properly

  3. Attach the lanyard to an appropriate anchor point as trained

  4. Stay connected to your anchor point at all time

  5. Know your fall factors to reduce any impact on your body

  6. NEVER use a harness without proper training

  7. Always discuss and have a RESCUE PLAN (Remeber you have approximately 10 minutes before the airway of a person suspended in a harness becomes restricted.)



If you require Working at Heigths training & Harness and Lanyard Inspection training Feel free to contact me with any queries.









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